Welcome to Finite Snoring. If your goal is to find a solution to your snoring issue you have come to the right place. Much like you I suffered with this issue for a long time until I decided to do something about it.
If you are someone who snores at night while you sleep please understand that you are not alone. It can affect just about anyone for a number of reasons.
A lot of people who suffer from this condition also aren’t able to get a full nights sleep since they will constantly be getting woken up. It can also affect other organs such as your heart.
Obstruction of your air passage can place more stress on the heart causing it to enlarge and placing you at a higher risk for heart attack and or stroke.
These are just a few risks, you can learn more over at WebMD if you are interested.
But I do want to let you know that there is a way to solve this problem. When I went out to look for a solution I too was wondering the whole time, do these things work?
The most common and by far most effective solution I found is the use of a snoring chin strap. There are however plenty of other devices out on the market that do help!
The majority of these snoring devices offer and immediate solution to the snoring however I would still recommend to anyone reading this site to figure out exactly why you are having this problem.
In some cases that is the ultimate and permanent solution. Is it that you are drinking too much alcohol? Is it that you are taking sleeping pills to often? Or perhaps you might have a few too many pounds on you that you need to lose.
These are all things that might be causing you to snore. There are however other reasons that are not so easy to fix. In situations where surgery is required, it might be a lot easier to use one of the many devices available.
Another piece of advice I recommend is to take action and correct this issue right away. Others around you might be suffering (like my wife was for many years) because of this problem. Not only would it make your life better but theirs as well.